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Zucchini And Peppers

Ingredients: 

1 1/2 cups zucchini slices
1 1/2 cups diced red pepper
1/2 cup diced onion
2 garlic cloves minced
1 tablespoon lemon juice
1 teaspoon olive oil
1 teaspoon chili powder
1/4 teaspoon oregano
Freshly-ground black pepper to taste
1 dash salt (optional)

Yield: 

6 Servings

Method: 

Steam together the zucchini, red pepper, onion, and garlic on top of boiling water, covered, for about 4 minutes. Drain.

Combine the lemon juice, oil, chili powder, oregano, pepper, and salt. Sprinkle over the cooked vegetables and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 31; Calories from Fat 8; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 7mg; Carbohydrate 6g; Dietary Fiber 1g; Sugars 3g; Protein 1g.