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Turkey Stuffed With Goat Cheese And Sun-Dried Tomatoes

Ingredients: 

1 cup goat cheese softened
1/2 cup rehydrated sun-dried tomatoes diced
2 tablespoons toasted chopped walnuts
2 teaspoons minced basil
1 teaspoon minced oregano
3 teaspoons olive oil
1 1/2 pounds turkey breasts pounded 1/4 thick
1 cup low-fat low-sodium chicken broth
1/2 cup dry white wine

Yield: 

6 Servings

Method: 

Preheat the oven to 350 degrees. Combine the cheese, tomatoes, walnuts, basil, oregano, and oil in a food processor until smooth.

Place 2 tablespoons of stuffing on each turkey breast, fold the sides over, and roll up. Secure with toothpicks.

Place the turkey breasts in a casserole dish and add the broth and wine. Bake, covered, for 35 to 40 minutes. Uncover and bake until the turkey is browned, about 5 minutes.

This recipe yields 6 servings. Serving size: 3 ounces.

Exchanges Per Serving: 5 Very Lean Meat, 1 1/2 Fat.

Nutrition Facts: Calories 241; Calories from Fat 92; Total Fat 10g; Saturated Fat 4g; Cholesterol 93mg; Sodium 182mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 0g; Protein 33g.