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Summer Raspberry Chicken
4 boneless skinless chicken breast halves pounded 1/4 thick
= (abt 1 lb total)
3/4 cup Lawry's Dijon And Honey Marinade with
Lemon Juice divided
1 cup fresh or frozen raspberries
1/2 cup walnut pieces
4 Servings
Grill or broil chicken 10 to 15 minutes or until no longer pink in center and juices run clear when cut, turning once and basting often with 1/2 cup Dijon And Honey Marinade. Do not baste during last 5 minutes of cooking. Discard any remaining marinade. Cut chicken into strips.
In food processor or blender, process raspberries and additional 1/4 cup Dijon And Honey Marinade 10 seconds. Drizzle raspberry sauce over chicken; sprinkle with walnuts.
This recipe yields 4 servings.
Exchanges Per Serving: 3 Meat, 1 Fruit, 1 1/2 Fat.
Nutrition Facts: Calories 304; Calories from Fat 38%; Total Fat 12g; Saturated Fat 1g; Protein 29g; Carbohydrates 14g; Cholesterol 69mg; Sodium 1290mg; Dietary Fiber 3g.
Serving Suggestion: Serve chicken on field greens or angel hair pasta. Garnish with fresh raspberries, if desired.
