Line a medium glass dish with split ladyfingers or sliced sponge cake. In a small bowl, toss the strawberries with the sugar.

In a separate bowl, add the vanilla to the whipped topping. Sprinkle some berries over the cake, then add a layer of whipped topping. Sprinkle with nuts.

Repeat in layers until all ingredients are used, ending with a layer of whipped topping and nuts.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 97; Calories from Fat 20; Total Fat 2g; Saturated Fat 0g; Cholesterol 47mg; Sodium 20mg; Carbohydrate 18g; Dietary Fiber 1g; Sugars 13g; Protein 1g.