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Shrimp Dip

Ingredients: 

2 tablespoons catsup
8 ounces fat-free cream cheese softened
1/2 cup minced onion
2 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 pound shelled cooked shrimp, diced
3 sprigs fresh dill

Yield: 

16 Servings

Method: 

Mix the catsup, cream cheese, onion, mayonnaise, lemon juice, and Worcestershire sauce together until well blended.

Add the shrimp and stir. Garnish with fresh dill and serve with low-sodium crackers.

This recipe yields 16 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Lean Meat.

Nutrition Facts: Calories 50; Calories from Fat 8; Fat 1g; Saturated Fat 0g; Cholesterol 54mg; Sodium 173mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 8g.