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Quick Ziti And White Bean Salad
Ingredients:
1 can white beans - (15 oz) drained, rinsed
= (navy or cannellini)
1/4 cup sliced green olives
2 tablespoons chopped fresh basil
2 garlic cloves minced
2/3 cup low-fat Italian salad dressing
2 tablespoons grated Parmesan cheese
6 cups cooked ziti pasta
Yield:
6 Servings
Method:
Combine all ingredients and serve at room temperature or chilled.
This recipe yields 6 servings. Serving size: 1 cup.
Exchanges Per Serving: 3 Starch, 1/2 Fat.
Nutrition Facts: Calories 281; Calories from Fat 45; Total Fat 5g; Saturated Fat 1g; Cholesterol 3mg; Sodium 456mg; Carbohydrate 48g; Dietary Fiber 4g; Sugars 5g; Protein 11g.