Portuguese Beef And Onions - {Bifes De Cebolada}

Ingredients: 

1 pound beef tenderloin cut thin slices
2 teaspoons olive oil or butter
3 onions thinly sliced
2 garlic cloves minced
1 pound tomatoes peeled, seeded,
and chopped
1 teaspoon finely-chopped parsley
1 bay leaf
Salt to taste
Freshly-ground black pepper to taste
Chopped fresh cilantro or parsley

Yield: 

6 Servings

Method: 

In nonstick skillet, heat olive oil over medium-high heat. Saut