Mustard Sauce

Ingredients: 

2 egg yolks
1/2 teaspoon dry mustard
3 tablespoons white vinegar
3 tablespoons skim milk
1 tablespoon prepared mustard
1 tablespoon fresh lemon juice
Sugar substitute equal to 1 tspn sugar

Yield: 

8 Servings

Method: 

Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth.

Add milk gradually, beating it in with a fork or wire whip. Cook 5 more minutes over simmering water. Remove from heat. Let cool 10 minutes. Add remaining ingredients and blend well.

This recipe yields 1/2 cup. Serving size: 1 tablespoon.

Exchanges Per Serving: Up to 1 tablespoon may be considered Free Food. If you use 3 tablespoons, count it as 1 fat exchange.

Nutrition Facts: Carbohydrates 1g; Protein 1g; Fat 1g; Calories 20; Fiber 0g; Sodium 29mg; Cholesterol 68mg.