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Marinated Cucumbers
Ingredients:
4 cups thinly sliced cucumbers
= (see preparation step 1 below)
1 large onion thinly sliced,
and separated into rings
1 cup water
1 cup vinegar plain or flavored
1 teaspoon celery seed
1/2 teaspoon garlic powder
= (or 1 tbspn chopped fresh garlic)
1/2 teaspoon salt
Yield:
6 Servings
Method:
If the cucumbers are waxed, peel them before slicing. If they are not waxed and are chemical-free, leave the skin on. With a fork, score the sides of each cucumber, creating a ruffled edge. Slice thinly.
Layer the sliced cucumbers and onion in a large bowl. Combine the remaining ingredients and blend thoroughly. Pour the dressing over the cucumbers. Cover and chill at least 2 hours. Use a slotted spoon to serve.
This recipe yields 6 servings. Serving size: 2/3 cup.
Exchanges Per Serving: 1 Vegetable.
Nutrition Facts: Calories 28; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0g; Sodium 100mg; Carbohydrate 7g; Dietary Fiber 1g; Sugars 5g; Protein 1g.