Marinara Sauce

Ingredients: 

2 teaspoons olive oil
2 garlic cloves minced
1 small onion diced
1 can tomatoes - (16 oz) with their liquid
1 can tomato paste - (6 oz)
2 teaspoons sugar
2 tablespoons minced fresh basil
Salt to taste
Freshly-ground black pepper to taste

Yield: 

6 Servings

Method: 

In a medium saucepan over medium heat, heat the oil. Add the garlic and onion and saute for 3 minutes.

Add the remaining ingredients and bring to a boil. Lower the heat and simmer, uncovered, for 20 minutes until thick.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 62; Calories from Fat 16; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 133mg; Carbohydrate 12g; Dietary Fiber 2g; Sugars 5g; Protein 2g.