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Macaroni And Tuna Salad
8 ounces uncooked macaroni noodles
1/2 cup reduced-fat mayonnaise
1/2 cup fat-free sour cream
2 teaspoons sugar
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1 1/2 cups chopped celery
1/2 cup chopped onion
1/3 cup chopped green bell pepper
1 can water-packed tuna - (6 oz)
1 egg boiled, chopped
1/2 teaspoon salt
1/2 teaspoon freshly-ground black pepper
8 Servings
Cook the macaroni according to package directions (but without adding salt), drain thoroughly, and rinse in cold water.
Combine the mayonnaise, sour cream, sugar, vinegar, and mustard in a small bowl and mix well.
Combine all ingredients in a large bowl and toss well. Chill before serving.
This recipe yields 8 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 2 Starch, 1 Lean Meat.
Nutrition Facts: Calories 217; Calories from Fat 53; Fat 6g; Saturated Fat 1g; Cholesterol 39mg; Sodium 392mg; Carbohydrates 29g; Dietary Fiber 1g; Sugars 6g; Protein 11g.
