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Luscious Lima Beans
Ingredients:
4 ounces smoked turkey breast
2 bags frozen lima beans - (8 oz ea)
1 medium onion chopped
1 garlic clove minced
Yield:
8 Servings
Method:
Put the turkey into a medium pot and cover with water. Boil for 30 minutes.
Add the remaining ingredients and cook until the lima beans are tender, about 20 minutes.
This recipe yields 8 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Starch.
Nutrition Facts: Calories 83; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 7mg; Sodium 204mg; Carbohydrate 14g; Dietary Fiber 4g; Sugars 3g; Protein 7g.