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Island Fruit Cup

Ingredients: 

6 grapefruit sections
1/2 cup sliced fresh or canned pineapple
1/2 cup papaya
= (or cantaloupe or other melon)
1 medium orange peeled, sectioned
1 medium banana
1/2 cup diced mango
= (or cantaloupe or other melon)
2 teaspoons sugar substitute
1 drop red food coloring (optional)
1/4 cup plain nonfat yogurt

Yield: 

6 Servings

Method: 

Combine the fruits in a large bowl, then spoon into 6 individual serving dishes.

Blend the sugar substitute, food coloring, and yogurt. Top each serving with a dollop of yogurt. Serve well chilled.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 66; Calories from Fat 0; Total Fat 0g; Cholesterol 0mg; Sodium 8mg; Carbohydrate 16g; Dietary Fiber 2g; Protein 1g.