Inside-Out Turkey Sandwiches

Ingredients: 

2 tablespoons nonfat cream cheese
2 tablespoons pasteurized process cheese spread
2 teaspoons chopped green onion tops
1 teaspoon prepared mustard
12 thin round slices fat-free turkey breast
= (or smoked turkey breast)
4 large pretzel logs
= (or unsalted breadsticks)

Yield: 

4 Servings

Method: 

Combine cream cheese, process cheese spread, green onion and mustard in small bowl; mix well.

Arrange 3 turkey slices on large sheet of plastic wrap, overlapping slices in center. Spread 1/4 of cream cheese mixture evenly onto turkey slices, covering slices completely. Place 1 pretzel at bottom edge of turkey slices; roll up turkey around pretzel. (Be sure to keep all 3 turkey slices together as you roll them around pretzel.) Repeat with remaining ingredients.

This recipe yields 4 servings.

Exchanges Per Serving: 1 Starch, 1 Meat.

Nutrition Facts: Calories 112; Calories from fat 18%; Total Fat 2g; Saturated Fat 1g; Protein 10g; Carbohydrates 12g; Cholesterol 6mg; Sodium 567mg; Dietary Fiber 1g.