Holiday Eggnog

Ingredients: 

2 cups skim milk
2 tablespoons cornstarch
3 1/2 teaspoons Equal for Recipes
= (or 12 packets Equal sweetener
or 1/2 cup Equal Spoonful)
2 eggs beaten
2 teaspoons vanilla
1/4 teaspoon ground cinnamon
2 cups skim milk chilled
1/8 teaspoon ground nutmeg

Yield: 

8 Servings

Method: 

Mix 2 cups milk, cornstarch and Equal in small saucepan; heat to boiling; boil stirring constantly for 1 minute.

Beat eggs in medium bowl. Mix about half of milk mixture into eggs; then add this egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, 1 to 2 minutes, stirring constantly. Remove from heat and stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled, or until serving time.

Stir 2 cups milk into custard mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg.

This recipe yields 8 servings. Serving size: about 1/2 cup.

Exchanges Per Serving: 1 Skim Milk.

Nutrition Facts: Calories 79; Total Fat 1g; Cholesterol 55mg; Sodium 79mg; Carbohydrate 10g; Protein 6g.

Variation: If desired, 1 to 1 1/2 teaspoons rum or brandy extract can be stirred into the eggnog.