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Grilled Turkey With Garlic Sauce
Ingredients:
1/3 cup minced parsley
5 garlic cloves minced
1/3 cup lemon juice
1/4 cup olive oil
1 teaspoon paprika
1 teaspoon cumin
1 dash cayenne pepper
1 1/2 pounds turkey breast slices pounded 1/4 thick
1 tablespoon olive oil for brushing turkey
Yield:
6 Servings
Method:
In a blender, blend all sauce ingredients together.
Grill or broil the turkey breasts 6 inches from the heat source, brushing with olive oil to keep moist. Grill on each side about 4 minutes.
Top each slice with some of the sauce (about 2 to 3 tablespoons per slice).
This recipe yields 6 servings. Serving size: 3 to 4 ounces with 2 to 3 tablespoons sauce.
Exchanges Per Serving: 4 Lean Meat.
Nutrition Facts: Calories 229; Calories from Fat 108; Total Fat 12g; Saturated Fat 2g; Cholesterol 75mg; Sodium 52mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 1g; Protein 28g.