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Grilled Fish With Orange-Chile Salsa
3 medium oranges peeled, sectioned*
= (abt 1 1/4 cups segments)
1/4 cup finely-diced green, red or
yellow bell pepper
3 tablespoons chopped cilantro divided
3 tablespoons lime juice divided
1 tablespoon honey
1 teaspoon minced seeded serrano pepper
= (or 1 tbspn minced jalape
4 Servings
To prepare Orange-Chile Salsa, combine orange segments, bell pepper, 2 tablespoons cilantro, 2 tablespoons lime juice, honey and serrano pepper. Set aside.
Season fish fillets with remaining 1 tablespoon cilantro and 1 tablespoon lime juice. Lightly oil grid to prevent sticking. Grill fish on covered grill over medium Kingsford Briquets 5 minutes.
Turn and top with lime slices, if desired. Grill about 5 minutes until fish flakes easily when tested with fork. Serve with Orange-Chile Salsa. Garnish with zucchini ribbons.
Note: Allow about 10 minutes grilling time per inch thickness of fish fillets.
This recipe yields 4 servings.
Exchanges Per Serving: 3 Meat, 1 Fruit.
Nutrition Facts: Calories 154; Calories from Fat 7%; Total Fat 1g; Saturated Fat 1g; Protein 21g; Carbohydrates 14g; Cholesterol 28mg; Sodium 88mg; Dietary Fiber 1g.
