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Greek Egg-Lemon Soup
4 chicken bouillon cubes
4 cups boiling water
2 tablespoons raw rice
2 medium eggs beaten
2 tablespoons fresh lemon juice
1/4 teaspoon mixed herb seasoning
1 dash coarsely-ground black pepper
Parsley sprigs for garnish
4 Servings
Dissolve bouillon cubes in boiling water; add rice slowly so as not to stop the boiling. Cover, reduce heat to low, and let simmer gently for 15 minutes or until rice is tender but firm.
Combine eggs and lemon juice. Slowly pour half of hot mixture into egg mixture, stirring quickly. Return to remaining soup and cook over very low heat 3 to 4 minutes, stirring constantly, until mixture is smooth and coats the spoon. (Avoid boiliing or high heat to prevent curdling.)
Stir in herb seasoning and pepper. Spoon into bowls, garnish with parsley, and serve immediately.
This recipe yields 4 servings. Serving size: 2/3 cup.
Exchanges Per Serving: 1/2 Starch, 1/2 Medium-fat.
Nutrition Facts: Carbohydrates 6g; Protein 4g; Fat 3g; Calories 69; Fiber 0.1g; Sodium 899mg; Cholesterol 137mg.
Note: Low-sodium diets: Substitute 4 cups unsalted chicken broth for bouilllon cubes and water.
