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Garden Vegetable Herb Dip

Ingredients: 

1 container 2% cottage cheese - (24 oz)
= (Breakstone's or Knudsen's)
1/2 cup finely-chopped broccoli
1/2 cup finely-chopped carrot
2 tablespoons finely-chopped green onion
2 tablespoons finely-chopped fresh parsley
1 envelope Good Seasons Italian salad dressing mix

Method: 

Place cottage cheese in blender or food processor container; cover. Blend on low speed until pureed. Stir in remaining ingredients. Refrigerate.

Serve with assorted cut-up vegetables. Garnish as desired.

This recipe yields 4 cups.

Exchanges Per 2-tablespoon Serving: Free Food.

Nutrition Facts: Calories 20; Calories from fat 0%; Total Fat 0g; Saturated Fat 0g; Protein 2g; Carbohydrates 1g; Cholesterol 5mg; Sodium 160mg; Dietary Fiber 0g.