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Fruit Smoothie
Ingredients:
1 package frozen strawberries in lite syrup (10 oz), thawed
2 containers Breyers vanilla lowfat yogurt - (8 oz e
1 tub Crystal Light lemonade flavor low-calorie
soft drink mix
5 cups cold water divided
Yield:
8 Servings
Method:
Place strawberries, yogurt, drink mix and 1 cup of water in blender container. Cover and blend on medium speed 1 minute or until smooth.
Pour into large plastic or glass pitcher. Stir in remaining 4 cups of water. Serve over ice.
This recipe yields 8 servings. Serving size: 1 cup.
Exchanges Per Serving: 1 Starch.
Nutrition Facts: Calories: 90; Fat 1g; Saturated Fat 0.5g; Cholesterol ~~lt5mg; Sodium 40mg; Carbohydrates 19g; Dietary Fiber ~~lt1g; Sugars 18g; Protein 3g.
Make-Ahead: Prepare as directed, cover. Refrigerate until ready to serve.