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Curry Dressing
Ingredients:
1 cup plain low-fat yogurt
1/2 teaspoon curry powder
1/8 teaspoon ground ginger
1/4 teaspoon salt
1 dash cayenne pepper
Yield:
8 Servings
Method:
Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving.
This recipe yields 1 cup. Serving size: 2 tablespoons.
Exchanges Per Serving: Up to 2 tablespoons may be considered Free Food.
Nutrition Facts: Carbohydrates 2g; Protein 2g; Fat 0g; Calories 19; Fiber 0g; Sodium 81mg; Cholesterol 2mg.
Note: Low-sodium diets: Omit salt.