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Cucumber Dill Dip

Ingredients: 

1/2 medium cucumber peeled, seeded,
and finely diced
3/4 cup low-fat sour cream
2 tablespoons plain low-fat yogurt
1/4 cup lite mayonnaise
2 garlic cloves minced
2 tablespoons minced shallots
1 tablespoon minced fresh dill
2 teaspoons minced parsley
1/2 teaspoon minced thyme
2 teaspoons apple cider vinegar

Yield: 

6 Servings

Method: 

Combine all ingredients by hand until smooth. Serve with raw vegetables or crackers.

This recipe yields 6 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1/2 Starch.

Nutrition Facts: Calories 42; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 135mg; Carbohydrate 7g; Dietary Fiber 0g; Sugars 5g; Protein 3g.