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Crab Louis

Ingredients: 

1 1/2 pounds lump crabmeat
1/2 cup low-fat mayonnaise
2 tablespoons evaporated skim milk
2 tablespoons chili sauce
1 tablespoon lemon juice
2 tablespoons diced green pepper
3 tablespoons minced scallions
Romaine lettuce leaves for serving

Yield: 

6 Servings

Method: 

Combine all ingredients, except lettuce. Set crabmeat on top of romaine lettuce leaves and serve.

This recipe yields 6 servings. Serving size: 3 ounces.

Exchanges Per Serving: 3 Very Lean Meat, 1/2 Carbohydrate.

Nutrition Facts: Calories 143; Calories from Fat 27; Fat 3g; Saturated Fat 0g; Cholesterol 96mg; Sodium 529mg; Carbohydrates 8g; Dietary Fiber 0g; Sugars 5g; Protein 20g.