Preheat the oven to 350 degrees. Spray 2 baking sheets with nonstick cooking spray.

In a small bowl, whisk together the flour, baking soda, and salt.

In a large bowl, with an electric mixer at medium speed, beat the margarine until fluffy. Add the sugars, egg, applesauce, milk, and vanilla and beat 1 minute. Slowly add the flour mixture and beat until combined, about 1 minute. Stir in the chocolate chips.

Drop the dough by teaspoonfuls onto the prepared baking sheet. Bake until lightly browned, 14 to 16 minutes. Remove and cool on a baking rack.

This recipe yields 36 servings. Serving size: 1 cookie.

Exchanges Per Serving: 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 72; Calories from Fat 31; Total Fat 3g; Saturated Fat 1g; Cholesterol 6mg; Sodium 66mg; Carbohydrate 10g; Dietary Fiber 0g; Sugars 6g; Protein 1g.