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Chicken And Mushroom Soup

Ingredients: 

1 quart low-fat low-sodium chicken broth
1 tablespoon low-sodium soy sauce
1 cup sliced mushrooms stems removed
1 tablespoon minced scallions
1 tablespoon dry sherry
1/2 pound boneless skinless chicken breasts cubed 1/2 pieces

Yield: 

6 Servings

Method: 

Simmer all ingredients except the chicken in a saucepan over medium-low heat for about 10 minutes.

Add the chicken and simmer for 8 more minutes until chicken is cooked through.

This recipe yields 6 servings. Serving size: 1 cup.

Exchanges Per Serving: 1 Vegetable, 1 Lean Meat.

Nutrition Facts: Calories 74; Calories from Fat 19; Total Fat 2g; Saturated Fat 1g; Cholesterol 24mg; Sodium 159mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 10g.