Cactus Salad Dressing

Ingredients: 

1 cup plain nonfat yogurt
4 tablespoons coarse Dijon-style mustard
5 teaspoons vinegar
1 teaspoon onion powder
4 dashes hot pepper sauce
3 drops green food coloring

Yield: 

12 Servings

Method: 

Combine all ingredients in a small glass container and mix well. Refrigerate and use within 1 week.

This recipe yields 12 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 15; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 80mg; Carbohydrate 2g; Dietary Fiber 0g; Sugars 2g; Protein 1g.

Comments: Try this spicy dressing on salads, as a dip for fresh vegetables, or as a sauce for grilled steak or chicken.