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Bravo Green Beans
Ingredients:
1/2 cup canned green beans drained
2 tablespoons chopped onion
1 plum tomato diced
2 tablespoons low-fat sour cream
1 tablespoon fat-free Italian dressing
Yield:
1 Serving
Method:
Combine all ingredients together. Refrigerate before serving.
This recipe yields 1 serving.
Exchanges Per Serving: 1 Carbohydrate.
Nutrition Facts: Calories 74; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 394mg; Carbohydrate 14g; Dietary Fiber 3g; Sugars 9g; Protein 4g.
Comments: Use the single-serving canned vegetables to avoid leftovers.