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Berry And Apricot Frappe

Ingredients: 

1/2 cup frozen strawberries or raspberries
1/2 cup canned apricots in juice drained
= (or fresh apricots)
1/2 cup fat-free plain or flavored yogurt
2 cups orange juice
1 cup ice
2 tablespoon wheat germ
4 1/2 packets Equal sweetener
= (or 1 1/2 tspns Equal for Recipes
or 3 tbspns Equal Spoonful)

Yield: 

2 Servings

Method: 

Place all ingredients in a blender and blend until smooth and all ice is crushed.

This recipe yields 2 servings. Serving size: 1/2 recipe.

Exchanges Per Serving: 2 Fruit, 1 Milk.

Nutrition Facts: Calories 200; Total Fat 1g; Cholesterol 1mg; Sodium 47mg; Carbohydrate 43g; Protein 7g.