Home

Berries And Cream

Ingredients: 

1 1/2 cups sliced fresh strawberries
1 1/2 cups blueberries
= (or raspberries)
1 cup part-skim ricotta cheese
1 tablespoon evaporated skim milk
1 tablespoon sugar
1 1/2 tablespoons Marsala wine
1 1/2 tablespoons toasted hazelnuts

Yield: 

6 Servings

Method: 

Layer the fruits in 6 individual serving dishes

Using electric beaters, whip together the ricotta cheese, milk, sugar and wine.

Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 86; Calories from Fat 13; Total Fat 1g; Saturated Fat 0g; Cholesterol 13mg; Sodium 38mg; Carbohydrates 12g; Dietary Fiber 3g; Sugars 8g; Protein 6g.