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Anytime Fruit Salad

Ingredients: 

1 cup low-fat (1%) cottage cheese
1 can mandarin oranges in juice - (11 oz) drained
1 can pineapple tidbits in juice - (8 oz) drained
1 tablespoon fat-free French dressing
2 lettuce leaves

Yield: 

2 Servings

Method: 

Combine all ingredients in a small bowl. Spoon onto lettuce leaves.

This recipe yields 2 servings. Serving size: 1/2 of recipe.

Exchanges Per Serving: 2 Very Lean Meat, 2 Fruit.

Nutrition Facts: Calories 171; Caolories from Fat 12; Fat 1g; Saturated Fat 0g; Cholesterol 5mg; Sodium 528mg; Carbohydrates 28g; Dietary Fiber 1g; Sugars 23g; Protein 15g.