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All White Bean Salad

Ingredients: 

1 cup cannelini beans rinsed, drained
1 cup navy beans rinsed, drained
1/2 cup minced green onions
1/2 cup minced Italian parsley
1/4 cup minced celery
2 tablespoons balsamic vinegar
1 tablespoon olive oil
Freshly-ground black pepper to taste

Yield: 

4 Servings

Method: 

Combine all ingredients in a salad bowl and refrigerate for several hours.

This recipe yields 4 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Starch, 1/2 Monounsaturated Fat.

Nutrition Facts: Calories 172; Calories from Fat 36; Total Fat 4g; Saturated Fat 1g; Cholesterol 0mg; Sodium 209mg; Carbohydrate 27g; Dietary Fiber 7g; Sugars 4g; Protein 8g.